I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

I chose to work in nutrition and help people because I know what it's like to struggle with health issues. Nine years ago I suffered from chronic yeast infections and was caught in a cycle of taking medicines but the infection came right back.  I came to realize that I was consuming too much sugar which feeds yeast.   With help and encouragement  I changed my diet and my health improved dramatically!   I've been healthy ever since.

My personal interests include biking, hiking, yoga and cooking.  I love to also bake with natural sweeteners and enjoy teaching people how to cook. 

Contact me for a free consultation:  nataliewellness@nataliewellness.com